Clean Eating - May 2015, Czasopisma Kulinarne

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//-->DELICIOUS & NUTRITIOUS WEEKNIGHT MEALS FOR $3 A PLATE!Improving your life one meal at a time.MAY 201560 Fresh,Simple &SeasonalRecipesSpringHerbNoodleBowlGROWYOUROWNHERBS5 INSPIREDRECIPES28GLUTEN-FREEMEALS+14-DAYGLUTEN-FREEMEAL PLAN+SHOPPING LISTSMEXICANCOMFORTFOOD6 PLANTSTO EAT NOW+ 400-CALORIE SLOW-COOKER PULLED PORK SANDWICHLET GOOD HEALTH BLOOM:©2015 Eden Foods 07839Wisely SelectedAmerican FruitNaturally FermentedAmber Glass ProtectedRaw&Unpasteurizededenfoods.comcontentsClean EatingMAY 2015features38GLUTEN-FREE EATSgluten-Five super-satisfyingfree recipes in honor of CeliacAwareness Month.By Julie O’Hara46Chilaquiles are where nachosmeet enchiladas: the ultimateMexican comfort-food!p. 78ALL ABOUT THE HERBSIncredibly appetizing dishesaccentuated by basil, mint,thyme, parsley and other flavor-boosting herbs.By Jill Silverman Hough58YOUR BEST BRUNCH YETIt's not hard to master thesestunning make-ahead recipes fora crowd-pleasing brunch.By Julie O’Hara6671GROCERY BAGFive scrumptious familymeals for $3 a plate.By Dina CheneyYOUR 14-DAYCLEAN EATINGMEAL PLANGet ready tobare arms this spring – ourlow-cal Meal Plan is chock-fullof nutrient-rich, metabolism-boosting foods for your bestbody ever.By Heather BainbridgeP.DELICIOUS & NUTRITIOUSMAY 201566WEEKNIGHT MEALS FOR $3 APLATE!Improving your lifeone60 FRESH, SIMPLE & SEASONALRECIPES28 GLUTEN-FREP.46HERBSMEXIC AN COMFORT FOOD6 PLANTS TOGROWYOUROWNHERBS5 INSPIREDRECIPES60 Fresh,Simple &SeasonaRecipes lmeal at a time.MAY 2015SpringHerbNoodleBowl14-DAYGLUTEN-FREEMEAL PLAN+SHOPPING LISTSGLUTEN-FREEMEALS+28P.1071E MEALSGROW YOUR OWNP.78MEXICANCOMFORTFOODP.EAT NOW+ 400-CALORIE SLOW-COOKER PULLED PORK6 PLANTS:TO EAT NOWLET GOOD HEALTH BLOOMMAY 2015SANDWICHPlease display until 05/19/2015P.32On our May 2015 cover we feature the SummerRoll-Inspired Noodle Bowl, p. 56. Photography byBrandon Barré, Food styling by Bernadette AmmarIN EVERY ISSUE:What’s Fresh Online:4/ Editor’s Letter:6/ Advisory Board & Contributors:8/ Recipe Index:10/ Letters:12/ In the Next Issue:84MAY 2015Clean Eating1contents38Make itgluten-freewith thesescrumptiousmains.travel wellKITCHEN78GLOBALchilaquiles takeFlavorfulcenter stage just in timefor Cinco de Mayo.eat smart13BITS ’N’ BITESFood, health andnutrition news youcan use.3032COMPLEMENTSSix plants forblooming health.be inspired8288GEAR & GADGETSDiscoverCE’spicks of themost exceptional kitchentools of the season.CLASSICS, ONLYCLEANERLusciousand tangy slow-cookedPulled Pork Sandwichesfor under 400 calories?Yes, it’s possible withthis cleaned-up versionfromCE’sResidentFoodie Julie O’Hara.SWEET TOOTHA gluten- and wheat-freeorange biscotti studdedwith pistachios andcranberries and finishedin dark chocolate for asuperb sweet treat.Brighten up yourkitchen and home withCE'smust-have productpicks for spring.82how to34KITCHENCONFIDENTIALLearn how to prepand cook chicories fordelicious results.weight loss81KICK IT UP A NOTCHJuicing newbies andaficionados rejoice!Tosca Reno shares hertried-and-true ways tobuild a better juice.80KITCHEN TOOLSMix, chop, purée, minceand more with our topfood processor picks.3288Dark chocolate–drizzledgluten-free biscotti fordessert? Yes, please!Our zestySlow-CookerPulled PorkSandwich ispacked withso much juicy,succulentflavor youwon't believeit's clean!Frombeginningtoendsupportallthewaythrough.When it comes to healthy digestion, sometimes one approach isn’t enough.That’s why Dual-ActionEnzyme Probiotic Complex gives you the best of both worlds… enzymesandprobiotics all in one formula.Enzyme Probiotic Complex contains 9 active, naturally-based enzymes that break food down into absorbablenutrients for energy and cell growth.* It also contains 2 billion bio-active probiotics^ that promote yournatural digestive process and support immune health.* And, since Enzyme Probiotic Complex works on fats,carbohydrates and proteins... you can be confident that you’re getting complete digestive support from justone convenient complex.So for support from top to bottom… discover Enzyme Probiotic Complex.Available at health, natural food and vitamin specialty stores.*These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.^At Time of Manufacture.©2015 American Health, Inc. | 15-AH-1006www.AmericanHealthUS.com [ Pobierz całość w formacie PDF ]

Clean Eating - May 2015, Czasopisma Kulinarne

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